Comments on: Yoga For Runners http://www.myraceragz.com/yoga-for-runners/ Tue, 21 May 2013 11:58:33 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Charissa http://www.myraceragz.com/yoga-for-runners/#comment-1291 Charissa Fri, 22 Jun 2012 03:21:00 +0000 http://www.myraceragz.com/?p=761#comment-1291 I love some of the stretches, like downward dog after a run. So nice!! I love some of the stretches, like downward dog after a run. So nice!!

]]> By: Angela @ Happy Fit Mama http://www.myraceragz.com/yoga-for-runners/#comment-1290 Angela @ Happy Fit Mama Thu, 21 Jun 2012 12:32:00 +0000 http://www.myraceragz.com/?p=761#comment-1290 As a runner, I make it a point to fit in some type of yoga at least every day. It may be just a few postures or a full class. Thanks for letting me be a part of the fun! As a runner, I make it a point to fit in some type of yoga at least every day. It may be just a few postures or a full class. Thanks for letting me be a part of the fun!

]]> By: Heather http://www.myraceragz.com/yoga-for-runners/#comment-1289 Heather Thu, 21 Jun 2012 12:18:00 +0000 http://www.myraceragz.com/?p=761#comment-1289 Great tips! It's so important to focus on other things outside of running to help make you be the best runner you can be! Great tips! It’s so important to focus on other things outside of running to help make you be the best runner you can be!

]]> By: MizFit http://www.myraceragz.com/yoga-for-runners/#comment-1288 MizFit Thu, 21 Jun 2012 12:11:00 +0000 http://www.myraceragz.com/?p=761#comment-1288 I'm not a runner, but I'm tight like a runner (hello hamstrings!) I committed to doing yoga 2x a week about a month ago and can already feel the shift: mentally and physically. I felt as though I needed it----and I really did. In more ways than I could have imagined. I’m not a runner, but I’m tight like a runner (hello hamstrings!)

I committed to doing yoga 2x a week about a month ago and can already feel the shift: mentally and physically.

I felt as though I needed it—-and I really did. In more ways than I could have imagined.

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