Posts Tagged ‘race’

Happy National Running Day

Wednesday, June 6th, 2012

Today is National Running Day, let’s celebrate! We hope you’ve got a fabulous run planned for today. Whether you’re new to running and heading out for a mile or two or in the thick of marathon training let’s all lace up on this very important holiday. Does anyone else think that National Running Day should mean having the day off of work?

We’ve asked some awesome and inspiring fitness and running bloggers to share their love of running today. Grab a bottle of water or icy sports drink and feel the love. Don’t forget to comment at the bottom of the post and share YOUR running love with us.

How long have you been running?

Toni’s love of running goes way back. She’s completed 4 1/2 Marathons and 4 10K’s and over 30 5K’s over the last 15 years.

We can’t believe how long Harold’s been running, what an inspiration. “I have been running since around 1971, when I went out for my high school cross country team.” His favorite race was the 1983 Marine Corps Marathon.  ”I would like to run the 2013 Marine Corps Marathon, sort of a dream race and qualify for Boston at the same time.”

Why did you start running?

Heather says she was “inspired after watching friends run the Disney full marathon. I got bit by the running bug!” Those Disney races sure are popular!

We love why Carrie started running. “My kids were training to get their black belts in Taekwondo and were doing a lot of running.  I thought I was in shape and could keep up with them.  Turns out I couldn’t.  I was determined to keep up with them.”

For Mallory, “I needed a stress reliever from work and wanted to get in shape.”

Rachel’s had weightless success after beginning to run. “I started running to lose weight. I lost 60 pounds in a year because of running and changing my eating habits.”

What’s your favorite race?

Cheryl’s first race and now her fav is the Warrior Dash – “a highlight for me.  I found my new love…RUNNING!”

Theodora’s favourite is the New York Marathon. “There’s nothing in the world like this race, and it was even more awesome that it was through the city where I live. (Also known as the best city on earth.) I also took 40 minutes off between my first and second marathons, so that was an amazing feeling.”

Molly has a special place in her heart for “the Boilermaker 15k, in Utica, NY. It’s the largest 15k in the country, with a hilly course that ends at a Beer Brewery. The crowd support is amazing, it’s a great time.”

What’s your favorite distance to run?

Amy says “I have fallen head over heels for the half marathon.”

Lora loves the marathon. “I love how it’s such a strategic race and there are so many factors that go into your performance (which can be good and and bad). It is definitely a race that will humble you.”

How many times do you run per week?

Amanda loves running so much she does 6-7 runs every week, a couple are usually double days. Wow!

Why do you continue to run?

This is why Angela runs: “It’s my ME time and way cheaper than therapy!”

For Lisa, “I love who I am when I’m running, free, happy, surrounded by either nature of my other amazing runner friends. It reminds me that can I do things beyond what I think are possible, It reminds me that I am strong.”

Elle loves to sweat! “I love the way I feel when I am outside and just zoning out.” She ran her first race on Mother’s Day of this year. Congratulations Elle, may there be many more to come.

What advice would you give to someone just starting to run?

Felice’s advice for new runners is to “start slow and easy, walk when you need to.” She worries that new runners may “burn out or get injured or just decide they hate running. If you take it easy, you’ll build your endurance and strength and grow to love running!” We agree Felice, walking is okay!

Kierston has been running for just under a year and has some great advice for new runners. “Be sure to get fitted for a proper shoe, your feet will thank you for it (and trust me, it makes a world of difference).”

Why do you run?  Why did you start?  And what are you doing today to celebrate National Running Day?

21 Guns: An Ultra-Marathon Journey

Thursday, January 12th, 2012

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“Dan, it’s Adam!” she called out as he was approaching mile 35 in a grueling 50k race.

Dan Tebo’s salt levels were low and he was having to dig deep around now, but the voice on the other end of the phone his wife handed him was soothing. It was his good friend, Adam Fitzgerald, who’d helped him train to get to this day.

“He worked it out with Hillary to call me during the race to give me that extra boost,” Dan told me later in an interview. And it was just the pep talk he needed to cross the finish line of his second ultra-marathon in October. It took him just under 13 hours.

Dan and Adam make up “21 Guns,” an organization that provides support and assistance to families of America’s fallen service people, from firefighters to military and everything in between.

The friends met last year through the Fellowship of Christian Athletes and it was on their minds to create an organization to give back. Dan is an active-duty federal agent in the United States Air Force, and Adam is a pastor at a church in South Carolina but both of them have one passion in common: running.

They began talking about how they could combine their passion for running with helping other people. They knew they wanted to honor America’s service people, but they didn’t want to leave anyone out. “There’s no organizations that included all of our nation’s heroes. We’re going to include all of them and we’re going to give back to the families that have lost a loved one.”

Together they formed “21 Guns,” which is representative of the 21 Gun Salute which honors military or naval personnel.

The 21 Guns Mission Statement
“To honor those who’ve given the ultimate sacrifice by supporting, motivating, and fostering relationships with the families left behind.
The heroes will ALWAYS be remembered and their families will NOT be abandoned.”

As part of 21 Guns, Adam and Dan compete in ultra-marathons across the country dedicated to the fallen and their families. They hope to become a non-profit so they can help raise money for the families of the fallen. “It’s about American pride and we have folks that have given their all,” explains Dan.

After 21 Guns was founded, they needed to find a family to honor, but Dan said they didn’t have to look far. The wife of a young serviceman killed over the summer went to Adam’s church to seek assistance in opening up some goverment documents regarding her husband’s death. Adam sat down with her and together they went through the information.

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Chief Warrant Officers Kenneth Ryan White and Brad Gaudet were killed when their chopper was shot down in Afghanistan in June. It was White’s 3rd combat tour with the Army, but his first tour in Afghanistan. Officer White leaves behind his wife of 12 years, Sarah, and three children.

Later, Adam asked Officer White’s wife if he could run in honor of the two soldiers and their families and now Dan and Adam are training for a 24-hour in South Carolina called “Delirium” next month dedicated to the soldiers and their families. They hope to cover 100 miles. “It’ll be a huge thing for us personally and why we’re doing it will be a whole ‘nother thing,” he said.

Dan has been running since 7th grade and has always loved running, but admits he’s never been good at it. “I sucked at running, period,” he says. But he kept running anyway. “Personally I loved running and I’ve always looked for a challenge. My dad always challenged me; if it wasn’t challenging, I wasn’t interested,” said Dan. “My dad was extremely proud of me because I didn’t quit.”

And quit he didn’t. Dan continued to run 5ks and half-marathons in college, but he liked the challenge of an ultra-marathon enough to try it last year. Now he’s more than doubling the distance of his first ultra-marathon for this next race.

Dan will be running the Delirium race with Adam, who’s undergone recent physical challenges himself after having over 20 brain surgeries and has cochlear implants to hear. Their families will be their crew. “They provide a heck of a lot of support. If it wasn’t for the crew, we wouldn’t finish,” Dan said. When I asked him if he had any pre-race rituals, he said, “I pray before every race, knee off to the side. It’s sort of a joke,” he said, laughing, because of his last name, “Tebo,” which is spelled different than Denver Bronco quarterback Tim Tebow, who made “Tebow-ing” famous.

And oh yeah. The race will be the first time Dan and Adam actually meet. “We’ve never actually met face to face, we will actually meet in February,” he said. The community has offered 21 Guns support on their mission. They’ve gotten gear, food, and even their hotel stay sponsored. MyRaceRagz.com was proud to provide their shirts.

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Dan and Adam hope Officer White’s family will be at the finish line, where the family will be presented with a medal and a race number for each of the fallen soldiers. “However, keep in the mind, the discomfort and mental fatigue we endure is absolutely nothing compared to what our warriors and their families continue to go through on a daily basis,” said Dan.

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Dan and Adam welcome anyone to join the cause of 21 Guns. You can sign up to volunteer for 21 Guns here, from where ever you’re located.

We’ll keep you updated with pictures and status updates on the race from the My Race Ragz Facebook page and on Twitter. Be sure to check out their website, 21 Guns and the 21 Guns Facebook page.

Good luck to you both in your race! Thank you for remembering our heroes.